The intake of more plant proteins is linked to a lowered risk of developing chronic kidney disease, according to a comprehensive study using UK Biobank…
Posts published in “Diet”
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A new study suggests that a high-fat diet may impair memory by causing inflammatory effects and issues in cell-signaling management in the brain cells, especially…
A recent study reveals significantly lower levels of dietary antioxidants like lutein, zeaxanthin, and vitamin E in Alzheimer’s affected brains, correlating reduced Alzheimer’s risk with…
The MIND diet study showed improvements in cognition over a three-year period, particularly during the first two years. Both the MIND diet group and the…
Research reveals that many individuals negate the health benefits of their main meals by consuming unhealthy snacks. Although snacking isn’t inherently unhealthy, the type of…
A new study found cats on vegan diets had perceived better health than those on meat-based diets, but differences weren’t statistically significant. Although the differences…
Researchers are investigating the role of the brain’s nucleus accumbens in driving overeating and obesity. A recent study using rat models found differences in the…
A study by Anglia Ruskin University reveals that olive fruit water, a by-product of olive oil production, could have antioxidant benefits and support exercise performance.…
A recent study at Penn State revealed that broccoli contains molecules that bind to a receptor in mice, protecting the lining of the small intestine…
The data suggest “that a methylation-supportive diet and lifestyle intervention may favorably influence biological age in both sexes during middle age and older.” An 8-week…
Roselle extracts have been encapsulated into little beads. They are in a petri dish, which is being held by a blue-gloved hand. Credit: RMIT University…
A new study reveals that coffee consumption may help reduce the risk of type 2 diabetes due to its impact on inflammatory biomarkers. Researchers found…
A systematic review reveals that lifestyle changes through intensive behavioral weight loss programs can decrease the risk factors for cardiovascular disease and Type 2 diabetes…
A Mediterranean diet, rich in whole grains, vegetables, fruits, legumes, nuts, and extra virgin olive oil, can reduce a woman’s risk of cardiovascular disease and…
Recent research has revealed that anthocyanins, which are red, purple, and blue pigments found in fruits, vegetables, and tubers, have properties that can lower the…
The researchers found that each individual healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with…
The researchers suggest that short-term calorie regulation is controlled by astrocytes in the brain. A high-fat diet may disrupt this signaling. A high-fat diet may…
In a study of 264 college students, those who reported higher levels of loneliness also had a higher fat diet and were more likely to…