Recent research suggests that probiotics, particularly Bifidobacterium lactis and Lactobacillus rhamnosus, might play a crucial role in managing hypertension by influencing gut health. Approximately 40%…
Posts published in “Diet”
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Researchers discovered that chemicals in cooked foods, AGEs, increase hunger and impact health. Derived from the Maillard reaction, AGEs enhance food appeal but cause health…
A study on mice has shown that progressive resistance strength training can mitigate the negative metabolic effects of a high-protein diet. The research unveiled that…
A study has shown that time-restricted feeding can improve Alzheimer’s-related circadian disruptions in mice, leading to better memory and reduced harmful protein buildup in the…
Gene variations linked to lipid metabolism and brain function may influence vegetarian diet choices, reveals a Northwestern University study published in PLOS ONE. A study…
Growing evidence suggests that consuming prebiotics, types of fiber that stimulate gut bacteria, can promote a healthy gut microbiome. A study highlighted foods like dandelion…
A new study reveals the benefits of a sustainable diet on longevity and health. People adhering to an environmentally friendly diet had a 25% lower…
A recent study discovered that the consumption of grapes for 16 weeks enhanced eye health markers in older adults. This is backed by earlier research…
A study has found a connection between a heart-healthy diet and reduced pregnancy loss in women undergoing infertility treatments. Specifically, adherence to the American Heart…
In African countries such as Zimbabwe, being overweight is seen as a mark of prosperity, but the rise in obesity presents a concerning health paradox.…
Quorn is a brand of meat substitute products derived from Fusarium venenatum, a naturally occurring fungus. The main ingredient, mycoprotein, is produced through fermentation and…
The intake of more plant proteins is linked to a lowered risk of developing chronic kidney disease, according to a comprehensive study using UK Biobank…
A new study suggests that a high-fat diet may impair memory by causing inflammatory effects and issues in cell-signaling management in the brain cells, especially…
A recent study reveals significantly lower levels of dietary antioxidants like lutein, zeaxanthin, and vitamin E in Alzheimer’s affected brains, correlating reduced Alzheimer’s risk with…
The MIND diet study showed improvements in cognition over a three-year period, particularly during the first two years. Both the MIND diet group and the…
Research reveals that many individuals negate the health benefits of their main meals by consuming unhealthy snacks. Although snacking isn’t inherently unhealthy, the type of…
A new study found cats on vegan diets had perceived better health than those on meat-based diets, but differences weren’t statistically significant. Although the differences…
Researchers are investigating the role of the brain’s nucleus accumbens in driving overeating and obesity. A recent study using rat models found differences in the…
A study by Anglia Ruskin University reveals that olive fruit water, a by-product of olive oil production, could have antioxidant benefits and support exercise performance.…