Slow, steady increase in exercise intensity is best for heart health. For the vast majority of people, the benefits of physical exercise outweigh the risks.…
Posts published in “Heart”
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Brushing teeth frequently is linked with lower risks of atrial fibrillation and heart failure, according to a study published today in the European Journal of…
Physical activity is thought to be our greatest ally in the fight against cardiovascular disease. But there may be significant variations in its protective effects…
New research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. Move over, apples — new research…
Middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at increased risk for cancer and early death when sleeping…
Encouraging activity and improving diet in children is crucial to cut deaths from cardiovascular disease – and is the focus of an innovative school project…