Researchers found a correlation between insomnia symptoms and the risk of hypertension in women. This study, spanning sixteen years with over 66,000 participants, shows women…
Posts published in “Insomnia”
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A Norwegian study involving nearly 2,000 patients revealed that those who reported sleeping less than six hours or more than nine hours had a higher…
Insomnia is a sleep disorder characterized by difficulty falling asleep or staying asleep, leading to chronic fatigue and impaired daytime functioning. It can be caused…
Sleep disorders are a group of conditions that affect the ability to sleep well. Common examples include insomnia, sleep apnea, and restless leg syndrome. These…
Drug and alcohol addiction is a serious and complex issue that affects millions of people worldwide. It is characterized by a strong and often uncontrollable…
Loneliness has been linked to numerous health conditions. Could it also be related to an increased risk of diabetes? A recent study has linked loneliness…
The study also demonstrated that older adults with dementia had an increased risk of memory decline. Recent research demonstrates that psychological disorder is a significant…
The research discovered alarmingly high rates of chronic physical and mental health issues, such as anorexia, anxiety, ADHD, bipolar disorder, depression, insomnia, OCD, panic disorders,…
The research showed that females sleep longer than men on average throughout their lives, but they go to bed later and are more often interrupted. A study…
Once your brain is wired to fret about being able to fall asleep, it takes effort to rewire neural pathways for restful sleep. Insomnia can…
According to the research, there is a clear link between long-term insomnia symptoms and subsequent lower cognitive performance. Long-term insomnia symptoms may lead to impaired…
Pattern even more pronounced among heavy users (20 out of preceding 30 days). Recent cannabis use is linked to extremes of nightly sleep duration —…