Living in cities is associated with an increased risk for mental disorders such as anxiety disorders, depression, and schizophrenia. A one-hour stroll in nature decreases…
Posts published in “Mental Health”
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New research reveals that the effects of exercise on the brain are nuanced, with different forms and intensities having different affects on your cognitive and…
The study found that seniors stuck at home could benefit from a virtual trip to a museum. A randomized controlled study demonstrates substantial gains in…
The study found that children who ate healthy breakfasts at home had better psychosocial health. Having breakfast at home is associated with fewer behavioral issues…
Do you go over potential problems in your head? If so, you create anxiety based on imaginary circumstances. As crazy as it sounds, most people…
A new study finds that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Vitamin D supplementation may alleviate depressive symptoms in adults…
Dopamine is a type of chemical found in the brain called a neurotransmitter. These are chemical messengers that send information between neurons. Dopamine is used…
High levels of stress and pressure can leave you feeling awful. Fortunately, science offers a few unusual ways to provide some relief. Many people experience…
They discovered that those who experience chronic stress are more likely to forgive, but those who experience everyday stress are less likely to do so.…
The study found that frequent unemployment has a negative impact on a person’s future health. Later-life mental and physical health are impacted by unemployment. According…
New research has revealed no significant behavioral differences between the children born during and before the pandemic. Health issues and loss, social isolation, and mental…
According to a new study, proactively avoiding an association in the first place can be a much more efficient means of avoiding an unwanted thought.…
Despite the popularity of the ‘chemical imbalance’ theory of depression, scientists say there is no clear evidence that serotonin levels or serotonin activity cause depression.…
The researchers discovered a connection between persistent dread and concern, sadness, anxiety, and post-traumatic stress symptoms when people were repeatedly exposed to the possibility of…
There are a variety of natural remedies that can help alleviate depression in some people. We all feel blue from time to time, but if…
Anxiety and panic attacks can be horrible. Fortunately, there are some herbal remedies and dietary supplements that may help according to scientific studies. More and…
The researchers created a digital model of psychology aimed to improve mental health. The system offers superior personalization and identifies the shortest path toward a…
Once your brain is wired to fret about being able to fall asleep, it takes effort to rewire neural pathways for restful sleep. Insomnia can…
A new study challenges prevalent theories about human capacity to solve complex problems and how certain mental disorders influence it. How good are people at…
Good Bacteria To Tackle Depression Gut microbiome plays an important role in health – including mental health. Researchers from the University of Basel and the…