Doctors warn that ‘Overdosing’ on vitamin D supplements is both possible and harmful. ‘Hypervitaminosis D’ is on the rise and linked to a wide range…
Posts published in “Nutrition”
Auto Added by WPeMatico
The seven habits include exercising, losing weight, having good nutrition, maintaining a healthy blood pressure, reducing blood sugar, not smoking, and regulating cholesterol. Scientists identify…
Intermittent fasting may help heal nerve damage by changing the gut microbiome. Intermittent fasting alters the gut bacteria activity of mice and increases their ability…
A traditional Japanese dinner is very healthy. Japanese food is famous for its health benefits. The Japanese have the second-highest life expectancy in the world,…
Individuals who ate a moderate amount of eggs possessed more large HDL molecules in their blood, which assist in the removal of cholesterol from blood…
Did you know that herbal teas can be a fantastic alternative to soda or other carbonated beverages? If you’re looking for a healthier beverage option…
Do you feel like you do not have the time to improve your overall health and fitness levels? If so, you are wrong. You do…
Proper nutrition is important for health, including the health and beauty of our skin. If you struggle with acne-prone skin, you’ve probably already tried the…
According to new research published in the Journal of the American Medical Association, vitamins and nutritional supplements are a waste of money for most Americans.…
Researchers found an 8% increase in the mortality risk associated with eating moderate amounts of red meat. Researchers suggest limiting the consumption of ultra-processed meals…
Eating fruits and vegetables could help some children with ADHD manage their symptoms. Research finds that eating more fruits and veggies can result in less…
New genetic study finds a direct link between dementia and a lack of vitamin D. Dementia is diminished cognitive functioning with a loss of ability…
Many people start each morning off with coffee. Coffee is a beverage consumed around the world on a daily basis by billions of people. There…
Some of the ingredients in popular toothpaste may not be healthy. Do you use toothpaste every day? Of course, you do! But do you know…
New research suggests that providing extra dietary omega-3 DHA could slow the development of Alzheimer’s disease. Simple dietary intervention could amount to billions in health…
A new study by University of Delaware researchers discovered that eating more apiaceous vegetables could help mitigate the effects of air pollution. Toxins from cigarette…
Some foods contain nutrients that may help ease your hangover symptoms. We’ve all been there! The throbbing headache, churning stomach, and dry mouth. Even if…
Although current research is inconclusive, there are indications that canola oil can have harmful effects. Although one of the most widely used oils in the…
According to a new study, moderate coffee drinkers were less likely to die than non-coffee drinkers. This held true even for people that sweeten their…
Most people could benefit from a few small changes to their diet. It just might be enough to give you that extra boost of energy…