A recent study from the University of Waterloo reveals that prior involvement in campus recreational sports can reduce stress and boost academic competence, even during…
Posts published in “Stress”
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Stress is an inevitable part of life, and it can have a significant impact on our physical and mental well-being. Therefore, finding ways to reduce…
A photo illustration of the mind. University of Cincinnati postdoctoral researcher Neşe Devenot studies psychedelics in UC’s Institute of Research in Sensing. Credit: Andrew Higley…
According to the research, there is a need for more targeted social support for those who would benefit the most. A study of first-year doctors…
The research found that while there are strategies, such as distancing oneself from political news, that can aid in managing negative emotions, these same strategies…
After just 11 weeks of one-hour piano lessons per week, beginners reported significant improvements in recognizing audio-visual changes in the environment, and reduced levels of…
Depression is a common mental health condition characterized by feelings of sadness, hopelessness, and a loss of interest in daily activities. It can affect a…
Acute stroke, also known as a “brain attack,” is a medical emergency that occurs when the blood flow to the brain is interrupted or reduced,…
Stress is the body’s response to a perceived threat or challenge. It can be caused by a variety of factors, including work, relationships, financial problems,…
The research found that mild levels of stress improved working memory. Working memory is the cognitive function that allows people to temporarily hold and manipulate…
Glaucoma is a group of eye diseases that can cause damage to the optic nerve and result in vision loss. It is often caused by…
Stress is the body’s natural response to challenges or demands. It can be caused by both positive and negative experiences and can have physical, emotional,…
A recent clinical trial involving undergraduate students found that consuming walnuts had a positive impact on self-reported mental health and general health biomarkers during their…
Sleep is a vital aspect of overall health and well-being. It allows the body and mind to rest and repair and helps to regulate mood,…
Participants from both the United States and other countries reported missing sleep in the run-up to the election. A study discovered a connection between elections…
According to a new research study, eating two ounces of walnuts a day for 16 weeks improved self-reported mental health indicators in undergraduate university students.…
Working 90 or more hours per week was related to a threefold increase in depressive symptom ratings compared to individuals working 40 to 45 hours…
The research also revealed that obese and lean individuals had somewhat different brain responses to food phrases, with obese adults displaying less activation of cognitive control…
The study found that a high allostatic load increased the risk of dying from cancer by 28% compared to a low allostatic load. A recent…
Researchers identified neural circuit linking two separate regions in the brain governs how animals, including humans, react to a stressful situation. At one time or…