Researchers have identified a set of neurons that drive mice to consume fatty or sugary foods even when they are not hungry. A new study…
Posts published in “Diet”
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The findings indicate that a low carbohydrate diet could potentially be a useful approach in treating and preventing diabetes. A new study recommends cutting carbs. …
Body weight was reduced by around 14 pounds (6.4 kg) in the plant-based group compared to approximately 1 pound (0.5 kg) in the control group.…
The study found no association between potato consumption and increased cardiometabolic disease risk. Recent research demonstrates that overall diet and lifestyle, not specific potato cooking…
Consuming low-calorie sweeteners also had an impact on the body’s metabolic signaling, which may result in diabetes and other metabolism-related diseases. Using laboratory models, scientists…
Eating walnuts was also associated with less weight gain. Eating walnuts may reinforce favorable health effects such as improved diet quality and increased probability of…
Initial data indicates that the diet is safe for Alzheimer’s patients. Short cycles of a low-calorie diet that mimics fasting appeared to lower inflammation and…
The results highlight both the need for routine blood bile acid level testing as well as caution when individuals with high bile acid levels consume…
The study also found that consuming fish, poultry, and eggs was not associated with heart disease. Blood sugar, general inflammation, and microbiome-related metabolites like TMAO…
High-fiber food choices include bananas, whole wheat bread, apples, and broccoli. The human gut evolved to thrive on fermentable fibers, not burgers. It might be…
40% of conventional meat products were classified as “less healthy” compared to just 14% of plant-based alternatives according to recent research. New benefits of plant-based…
The study found that people who drank two or more cups of black tea a day had a 9 to 13 percent lower risk of…
The study found that a mother’s mercury levels had little impact on the development of the child as long as she ate fish. Current advice…
Quinoa is a pseudocereal from the Andes with exceptionally high nutritional value and health benefits. Credit: Daniel Mogford Replacing cereals with quinoa reduces blood glucose…
The patients reported significantly fewer binge episodes and weight loss after six months of treatment. A pilot study reveals that an implanted brain stimulator significantly…
The researchers found that even short exposure to a fast food diet had long-term consequences. According to recent research, eating foods that are high in…
The study also found that a 6-gram reduction in salt consumption would save 8 million lives. The diet change could also ward off nearly 9…
The study also found that over 50% of people engaged in at least one cheat meal. The practice of briefly straying from one’s diet to…
They discovered that substituting ultra-processed foods with healthy foods such as fresh fruit was associated with a 19% decreased incidence of dementia. The study also…