People who are more physically fit are less likely to develop Alzheimer’sAlzheimer's disease is a disease that attacks the brain, causing a decline in mental…
Posts published in “Exercise”
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Any physical activity is better late than never but earlier in older age, better still. Twenty minutes of daily moderate to vigorous exercise in early…
Pooling data from dozens of experiments let researchers show whose brains benefit the most from exercise. We all know exercise is good for us, but…
Researchers at the University of Tsukuba show that increased activation of the bilateral prefrontal cortex accompanies improvements to mood and cognitive function after only a…
A study cohort that received an oral supplement of a gut-produced compound had better endurance in two small exercises. An oral supplement intended to stimulate…
Enhanced nerve transmission seen in older adults who remained active. When elderly people stay active, their brains have more of a class of proteins that…
With help from 2,000 Framingham Heart Study participants, BU researchers studied how much being sedentary, walking, and routine exercise impacts fitness. Exercise is healthy. That…
Taking it easy as you get older? Wrong. Message of new Lieberman study: ‘Because we evolved to be active throughout our lives, our bodies need…
Half of the Danish population are overweight, while 17 percent live with obesity. Worldwide, almost 40 percent are overweight and 13 percent live with obesity.…
Worldwide 39 percent of the adults were overweight in 2016, according to statistics of the World Health Organization. In the US the prevalence of obesity…
A new study shows that people who do vigorous physical activities, like jogging or playing competitive sports, in areas with higher air pollution may show…
Researchers find out how exercise improves learning. University of Queensland researchers have discovered an exercise ‘sweet spot’ that reverses the cognitive decline in aging mice,…
Uncovered: Key to How Exercise Protects Against Consequences of Aging Monash University, Australia scientists have discovered an enzyme that is key to why exercise improves…
Physical activity has greatest benefits for people with worse disease pathology. No one will disagree that an active lifestyle is good for you, but it…
Exercise increases the body’s own cannabis-like substances, which in turn helps reduce inflammation and could potentially help treat certain conditions such as arthritis, cancer, and…
Kaiser Permanente 2020 study shows that people who were the most active and spent time outdoors during the pandemic reported less anxiety and depression. Kaiser…
Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle. The researchers, from the University of Cambridge, used methods…
A dynamic respirator changes its pore size in response to changing conditions, making it easier for the wearer to breathe; clear tubing connects the mask…