A new study led by the Center for Nutraceuticals in the University of Westminster shows that pink drinks can help to make you run faster…
Posts published in “Sports Medicine”
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Exercising can increase your need to drink water, but there’s no need to overdo it. The warmer weather and longer days have inspired reminders to…
scientists have demonstrated that consuming caffeine (about 3 mg/kg or the equivalent of a strong coffee) half an hour before aerobic exercise significantly increases fat-burning.…
Put to the test, impact from rotational deceleration causes tremendous egg yolk deformation. What causes brain concussions? Is it direct translational or rotational impact? This…
New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm —…