In African countries such as Zimbabwe, being overweight is seen as a mark of prosperity, but the rise in obesity presents a concerning health paradox.…
Posts published in “Nutrition”
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Quorn is a brand of meat substitute products derived from Fusarium venenatum, a naturally occurring fungus. The main ingredient, mycoprotein, is produced through fermentation and…
The intake of more plant proteins is linked to a lowered risk of developing chronic kidney disease, according to a comprehensive study using UK Biobank…
Researchers have found that programs offering free fruits and vegetables can significantly benefit health and food security. Known as “produce prescription programs,” these initiatives aim…
The MIND diet study showed improvements in cognition over a three-year period, particularly during the first two years. Both the MIND diet group and the…
Prescriptions for free produce were associated with reduced blood pressure, blood sugar, and body mass index, finds a new study in Circulation: Cardiovascular Quality and…
A new study found cats on vegan diets had perceived better health than those on meat-based diets, but differences weren’t statistically significant. Although the differences…
A recent study at Penn State revealed that broccoli contains molecules that bind to a receptor in mice, protecting the lining of the small intestine…
The data suggest “that a methylation-supportive diet and lifestyle intervention may favorably influence biological age in both sexes during middle age and older.” An 8-week…
Roselle extracts have been encapsulated into little beads. They are in a petri dish, which is being held by a blue-gloved hand. Credit: RMIT University…
A new study reveals that coffee consumption may help reduce the risk of type 2 diabetes due to its impact on inflammatory biomarkers. Researchers found…
A Mediterranean diet, rich in whole grains, vegetables, fruits, legumes, nuts, and extra virgin olive oil, can reduce a woman’s risk of cardiovascular disease and…
Recent research has revealed that anthocyanins, which are red, purple, and blue pigments found in fruits, vegetables, and tubers, have properties that can lower the…
Matcha tea powder is a traditional Japanese tea known for its health benefits. Researchers from Japan evaluated the anti-depressive effects of Matcha tea powder in…
The research showed that 2-year-old children whose mothers had been diagnosed with gestational diabetes exhibited poorer language skills compared to children whose mothers had not…
According to a study by Newcastle University, consuming a traditional Mediterranean diet consisting of foods such as seafood, fruit, and nuts may decrease the risk…
Men who regularly consume a variety of colorful fruits and vegetables have a lower risk of being diagnosed with prostate cancer, according to two studies…
Gluten-free refers to foods that do not contain gluten, a protein found in wheat, barley, and rye. People with celiac disease or gluten sensitivity avoid…